Are you feeling overwhelmed or alone? If you are coping with challenging circumstances, allow me to be of help to you. My approach to psychotherapy is warm and collaborative, and as a Licensed Marriage & Family Therapist, I will support you in the context of your relationships... at home with your significant other or family, out in the social and work worlds, and most importantly within... your relationship with yourself.
My view is that therapy works well with a well-trained therapist. I am guided by extensive training in personality development, trauma-informed treatment, conflict resolution skills, Emotionally Focused Therapy (EFT), EMDR, CBT (Cognitive Behavioral Therapy), and lastly AEDP (Accelerated Experiential Dynamic Psychotherapy), all of which support my clients in fundamentally important ways. Allow me to help you move through the obstacles that you face and beyond any patterns that may be in your way, patterns that can result in relationship difficulty, low self-esteem, anxiety and depression.