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Effective, caring therapy

Whether you are new to therapy, or are looking for a new therapist, my hope for you is that as you click through these pages, you get a good sense of how I work with people and who I am.  I wonder what will feel right to you, and I wonder what will fit or not fit.  Right from the start, as you read this, I'm interested in what you know to be true for you.  Because this is where good psychotherapy starts...

Effective therapy helps you (re)discover and develop your own wisdom to resolve the challenges that you face.  As we work together toward your goals, I will support you to move beyond any patterns that may be in your way, patterns that can result in relationship difficulty, low self-esteem, anxiety or depression.

As a Licensed Marriage & Family Therapist in Denver, Colorado, I specialize in psychotherapy services for individuals and couples.  My 20+ years of combined experience as therapist and organizational leader, enable me to offer expertise in relationship dynamics, personality development, conflict resolution, and trauma-informed treatment.  I am also trained in & utilize a number of evidence-based modalities such as, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Mindfulness Meditation.  

LGBTQ+ couples and individuals welcome.

 

             Bolster Psychotherapy LLC

           Bolster Psychotherapy LLC