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Effective, caring therapy

Whether you are new to therapy, or are looking for a new therapist, I offer effective, caring, evidence-based psychotherapy for people who want to feel better and create change. As you click through these pages, I hope that you get a good sense of how I work with people and who I am.  I wonder what will feel right to you, and what will fit.  From the start, I'm interested in what you know to be true for you, because this is where good psychotherapy starts. 

Effective therapy helps you (re)discover and cultivate your own wisdom to resolve the challenges that you face.  As we work together, I will support you to move through & beyond any patterns that may be in your way, patterns that can result in anxiety, depression, low self-esteem, and relationship difficulty.

As a Licensed Marriage & Family Therapist practicing in Denver, Colorado, I specialize in psychotherapy services for adult individuals and couples.  My 20+ years of combined experience as therapist and organizational leader, enable me to offer expertise in relationship dynamics, personality development, conflict resolution, and trauma-informed treatment.  I am also trained in & integrate a number of evidence-based modalities such as, Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and Mindfulness practices.  

LGBTQ+ couples and individuals all welcome.

 

  Bolster Psychotherapy LLC

Bolster Psychotherapy LLC