iStock mountain sunset 2017.jpg

Effective, compassionate therapy

Whether you are new to therapy, or are looking for a new therapist, I offer evidence-based psychotherapy for people who want to feel better and create change. Effective, compassionate therapy helps you (re)discover and cultivate your own inner wisdom to resolve the challenges that you face.  As we work together, I will support you to move through & beyond any patterns that may be in your way, patterns that can result in anxiety, depression, low self-esteem, and relationship difficulty.

As a Licensed Marriage & Family Therapist practicing in Denver, Colorado, I specialize in psychotherapy services for adult individuals and couples.  My 20+ years of combined experience as therapist and organizational leader, enable me to offer expertise in relationship dynamics, personality development, conflict resolution, and trauma-informed treatment.  I am also trained in & integrate a number of evidence-based modalities such as, Emotionally Focused Therapy (EFT), Accelerated Experiential Dynamic Psychotherapy (AEDP), and mindfulness practices.  

LGBTQ+ couples and individuals all welcome.

 

  Bolster Psychotherapy LLC

Bolster Psychotherapy LLC