Life and society throw many curveballs, and transitions are surprisingly difficult. I help my clients utilize their strengths and self-awareness to manage & resolve hard situations in their lives.

What a session may look like… I have found that allowing people the space to speak freely about what is on their mind offers important clues to the deeper exploration of what matters most in their lives. I join actively & thoughtfully in reflection, conjecture and guidance to help locate hidden emotions, beliefs and patterns. Some examples of common session themes are identifying and processing core emotion, discovering relational and behavioral habits, and probing how one’s personal, intergenerational, and cultural histories impact life directions and choices.

Individualized, self-learning in a nonjudgmental, therapeutic relationship helps people feel better, experience long-term positive change and integrate new levels of perspective, energy, authenticity and belonging.

“Development is a series of rebirths.”

— Maria Montessori