Togetherness, separateness, spontaneity, predictability and more...
We need these equally important, yet opposing elements in our close relationships to feel satisfied, secure, and safe - but it can be hard to navigate. Allow me to help you find the balance you need to create the close connection you deserve.
An important aspect of my work with couples is in collaborating to identify emotional needs that underly negative interactions. When you discover & understand the true nature of a conflict pattern, you experience a sense of relief, followed by feelings of openness and freedom, and finally, a renewed hope for a closer and happier future.
It's good to be aware that working with couples is a specialty, and choosing a licensed therapist with specific training & expertise in couple therapy is important. I am a trained Emotionally Focused Therapist, which means I have invested in years of advanced training in Emotionally Focused Therapy for couples (EFT Externship, Core Skills, consultation group, workshops, supervision) & I continue to train annually in this very effective, empirically-validated approach.
Whether you are struggling with conflict, withdrawal, or a lack of connection, I invite you to get in touch with me for effective support. All couples are welcome.